ADHD Coaching for Children, Teens & Families

Not too much. Not wrong. Simply wired differently.

When ADHD shapes everyday life, many families experience exhaustion, conflict, and self-doubt.

ADHD is not a character flaw and not a parenting failure.

It is a nervous system that works differently. And this is exactly where my work begins.

Who I Work With

Children & Adolescents with ADHD

When thoughts move faster than everyday life. When emotions are intense. When organisation becomes a constant struggle. I work directly with children and teens: age-appropriate, clearly structured, and practical.

Schools & Professionals

When knowledge is missing or there is uncertainty around ADHD. I provide solid understanding, practical tools, and clear options for action.

Parents & Families

When parenting feels more like crisis management than relationship. When conversations escalate or uncertainty takes over. Together we create clarity, structure, and safety that fits your family system.

How I Work with Children with ADHD

One-to-One Support for Children

Parents as Part of the Process

How I Support

ADHD presents differently in every individual.

There are no standard solutions.

One-to-One Coaching & Support

Individual strategies for structure, self-regulation and everyday stability.

Psychoeducation

We explore how ADHD works neurologically — and what that means in practical terms. Understanding reduces confusion and increases confidence.

Learning Support & School Guidance

Focus, motivation, exam anxiety, homework challenges. Learning may look different — and still be successful.

Parent Guidance

Clear communication. Structure in daily life. Confident handling of intense emotions.

Ongoing Support & Coordination

Long-term guidance and coordination with schools or institutions when needed.

Workshops

Practical knowledge for parents, teachers and specialists that is easy to understand, well-researched and can be put into action straight away.

My Approach

ADHD is not something to be “trained away.”

It is a differently functioning nervous system.

Holistic

We look beyond symptoms and consider family dynamics, school context and emotional regulation.

Strength-Based

Development begins with recognising existing strengths and building self-efficacy.

Practical & Action-Oriented

We develop strategies that work in real life — not just in conversation.

Investment

Sessions start at CHF 150 per 60 minutes,

including preparation and follow-up.

Regular collaboration over several months allows for meaningful and lasting development.

About Me

For over 15 years, I have worked with children, families and educational institutions.

I have also lived with ADHD for more than 30 years.

I know the research.

And I know what it feels like to feel “too much.”

This combination of professional expertise and lived experience shapes my work:

clear, structured and empathetic — without drama.

ADHD is neither good nor bad.

What matters is how we understand and work with it.

The Coaching Process

1. Initial Consultation

We clarify the current situation, main concerns and goals.

2. Structured Assessment

We identify patterns, triggers and key leverage points.

3. Implementation

We define clear, practical steps and review their impact over time. Sustainable change is built through clarity and continuity.

Schedule a consultation

Der Begleiter

Magazin für Systemische Wegbegleitung

“In school, the child is doing great.” A sentence often meant as a compliment. It describes a child who meets expectations: calm, focused, compliant, ready to perform. What it does not describe is the cost of this adaptation. Increasingly, a pattern is emerging that is rarely discussed in educational contexts: children who appear stable in school collapse outside that framework, at home, in the afternoon, or on weekends.
Imagine being unable to create images in your mind – no faces, no places, no visual memories. For people with aphantasia, this is everyday life. How does this affect learning processes, creative tasks, or personal relationships? What can you do to support those affected – and could it be that your child is affected as well?
How we talk about children shapes how they see themselves. Why “not wrong” still sounds wrong – and what a language can look like that strengthens children instead of judging them.