ADHD Parent Exchange
for Families

Everyday life with ADHD can feel heavy.

Questions repeat themselves. Energy runs low. Many parents feel alone with it.

The ADHD Parent Exchange offers a regular, in-person space for parents and families to talk about real life with ADHD.

Honest conversations.
Shared perspectives. On equal footing.

Practical information

When: Every last Thursday of the month

Time: 7:30–9:30 PM

Where: Wollerau (SZ)

2026 dates:

Jan 29 · Feb 26 · Mar 26 · Apr 30

May 28 · Jun 25 · Aug 27

Sep 24 · Oct 29 · Nov 26

If everyday life with ADHD feels heavy,
you don’t have to carry it on your own.

What can you expect?

Personal experiences and practical everyday strategies

A supportive and confidential space for honest exchange

Connecting with other parents, families and caregivers affected by ADHD

About me

ADHD is a personal part of my life.

For me, it’s not just about diagnoses, but about how families navigate everyday life with them.

With many years of experience working with children and families across Germany, Chile, Panama and Switzerland, I bring both professional perspective and lived experience into this space.

Today, I support families in Wollerau and beyond through coaching, ADHD consulting and creative pedagogical work.

Register now

Der Begleiter

Magazin für Systemische Wegbegleitung

“In school, the child is doing great.” A sentence often meant as a compliment. It describes a child who meets expectations: calm, focused, compliant, ready to perform. What it does not describe is the cost of this adaptation. Increasingly, a pattern is emerging that is rarely discussed in educational contexts: children who appear stable in school collapse outside that framework, at home, in the afternoon, or on weekends.
Imagine being unable to create images in your mind – no faces, no places, no visual memories. For people with aphantasia, this is everyday life. How does this affect learning processes, creative tasks, or personal relationships? What can you do to support those affected – and could it be that your child is affected as well?
How we talk about children shapes how they see themselves. Why “not wrong” still sounds wrong – and what a language can look like that strengthens children instead of judging them.